Tuesday Apr 12, 2022
42: Here’s the Real Reason You’re Procrastinating…Plus 3 Ways To Stop This Destructive Habit
Are you guilty of procrastinating? Me, too.
Perhaps, at some point, you have asked yourself, “why do I procrastinate so much?”.
I have procrastinated in the past. While I still do it now, I do less than I did when I was younger because I am more aware of it now. In other words, I am not immune to procrastinating.
So girl, as much as this episode is for you, it's for me too! Also, I have a few journal prompts to help you in the process of peeling back layers. I hope this blesses you.
Grab a notebook, a pen, and let's dig in!
Journal Prompts: Get to the bottom of why you’re feeling so crummy about this particular task. I invite you to dig into these questions and let this be a process of peeling back layers.
- What tasks do you have a habit of procrastinating on?
- What are you avoiding? What’s the worst that could happen?
- Is procrastinating really worth the anxiety you feel down the road?
- How will you ask God to help you? When will you ask God to help you?
For full show notes, visit https://herrenewedstrength.com/shownotes/episode42
Resource
- Plan ahead and be prepared to do what you need to do. I share effective systems and strategies for being more productive in episode 16
- Time Block - I dive into this in episode 18
- Get yourself an accountability partner - this could be a friend or even a coach. I dive into whether or not you need a life coach in episode 36
- Get access to Firm Foundations, a completely free mini-course designed to build on the unshakeable truth about your identity, purpose, and calling in Christ.
- Find an accountability partner inside my Facebook group.
Connect with Me
- Instagram: @mrsdiazcastro
- Facebook: @emdiazcastro
- Website: Her Renewed Strength
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