Her Renewed Strength | Bible Study, Christian Theology, Christian Women
Welcome to Her Renewed Strength-The Podcast! At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better understand what you read in God’s Word, this show will help you get in God’s Word and grow in your faith as a Christian woman. Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with Jesus. I believe that the best way to live out your faith is to read your Bible, develop GOOD theology, exercise spiritual disciplines, and engage with culture in a way that honors God and points others to Jesus. On this show, I’ll share Bible study tips; dive into God’s Word; and talk about all things theology; all in an effort to help you live out your faith with boldness. Grab your Bible, notebook and a pen, sister friend. It’s time to dive in! NEXT STEPS: 1. Learn More // https://herrenewedstrength.com 2. Download the FREE Simplify Bible Study Resource // https://herrenewedstrength.com/soap-bible-study-method-resource 3. Join the Community // https://herrenewestrength.com/community 4. Want to put Jesus first in your busy schedule and have time for the things that grow your relationship with the Lord? Grab the Christ Centered Productivity Framework Mini-Hub for just $37! https://herrenewedstrength.thrivecart.com/ccpf-minihub/
Episodes
Friday Oct 14, 2022
Friday Oct 14, 2022
Hola, hermanitas! Ready for a little Friday Bible study?Today’s devotional Bible study is on John 16:33. I dig into what this verse REALLY means and how powerful the Word of God is.If you worry too much about everything that happens in your life or around you, this episode is for you. As you navigate the "nonsense" of life, I hope this helps you refocus on how big God is.So grab your Bible, notebook, and pen; and let’s do this!
Why you’ve got to check out today’s episode:Understand why apart from Jesus, you will not have peaceLearn how to fix your focus on Christ and not on your circumstance so you won't get overwhelmed and anxiousDiscover the importance of spending time in the Word and having a community for a peaceful life>> www.herrenewedstrength.com/shownotes/episode95ResourceCheck out “Delighting In The Trinity: An Introduction To Christian Faith” by Michael Reeves www.amzn.to/3RU2JJkWorship the Lord with the song See A Victory by Elevation Worship www.youtube.com/watch?v=YNd-PbVhnvAJoin our private Bible study group, a great place to find a true connection & support, and real women who are down to go to spiritual war with you. We gear up to study the book of Ruth next month >>> www.herrenewedstrength.com/community Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: www.herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
What’s up, sista girl!?!Do you feel anxious because you are falling behind your goals, feeling that you are not where you should be? Are you tired of playing the never-ending game of catching up and wanting to accomplish more each day? If your answer is yes, then this episode is for you!Today, I am uncovering the REAL reason you are anxious about it… I am telling you, the reason you feel this way is NOT what you think it is. PLUS, I am giving you 3 steps to overcome the unsuspecting culprit!Grab a notebook and a pen, and let’s do it!Why you’ve got to check out today’s episode:Understand why you are falling behind in your goalsPut a stop to worrying about what others think of you so you can get your work doneLearn why setting boundaries is important for achieving your goalsCheck out show notes here >>> www.herrenewedstrength.com/shownotes/episode94ResourceCheck out Episode 41: A Deeper Look at Galatians 1:10...PLUS 3 Journal Prompts To Get To The Root of Your People-Pleasing Tendencies & Put An End To That Destructive Habit >>> www.herrenewedstrength.com/shownotes/episode41Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: www.herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Friday Oct 07, 2022
Friday Oct 07, 2022
Hey, sista friend!For the last couple of months, I provided tips and tactical takeaways to get consistent and show up for your daily quiet time with the Lord. Now, I'm bringing back Bible study episodes.Studying God’s Word is so crucial to living a GOOD life. It’s a spiritual discipline that I’m devoted to helping you grow in. Today’s study will help you fight fear and find GODLY confidence, or as the social media peeps like to call it, GODFIDENCE.I pray this blesses you!Why you’ve got to check out today’s episode:Be reminded of God's mercy, love, and faithfulness to see you through tough timesTake the courage you need to walk away from tough times victoriousGrow in trusting God so you will never have to face life alone and scared Check out show notes here >>> www.herrenewedstrength.com/shownotes/episode93ResourceHead to the Facebook group for more in-depth Bible study and support in taking your quiet time to a deeper level >>> www.herrenewedstrength.com/community
Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: www.herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Hey, Sis! So glad you are sticking with me.Today, I am sharing my quarterly recap and reflection. Once a quarter, I share the details and behind-the-scenes, both in the Her Renewed Strength and personally.PLUSSSSS, A BONUS WORKSHOP! It is a DIY stress-free productivity session, the same one I offer. I will walk you through all the prompts I use with my clients. It is a real TREAT and one you won't want to miss! So, grab your planner and a pen, and let’s do it!Why you’ve got to check out today’s episode:Get the motivation to do your own quarterly recap and reflectionDiscover the small and big ways God is working in your lifeLearn how to create a simplified schedule so you can finish your Q4 strongCheck out show notes here >>> herrenewedstrength.com/shownotes/episode92ResourceCheck the Facebook Group for mental health themes in the book of Jonah, and opportunities for you to check your heart posture and recognize God extending His grace and mercy DAILY.Check out Episode 16: Stress-free Productivity Systems for Your Planner herrenewedstrength.com/shownotes/episode16Check out Episode 18: Time Blocking… 5 Simple Steps to Getting More Done With Less Overwhelm herrenewedstrength.com/shownotes/episode18
Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Friday Sep 30, 2022
Friday Sep 30, 2022
Hey, sista friend!Have you ever been worried about some future event, like a weather event or financial crisis? Sometimes, we go down the rabbit hole of overthinking and say we are thinking everything through. But what good is it if you are not doing something with all those thoughts?In today's episode, we will draw wisdom from Proverbs 31 and learn what we can do to live with less worry and more confidence.I pray this blesses you.Why you’ve got to check out today’s episode:Discover what it takes to become a Proverbs 31 womanLearn two ways that will help you better navigate confusing and challenging times Get rid of the habit of overthinking so you can start taking action
Check out show notes here >>> herrenewedstrength.com/shownotes/episode91ResourceCheck out Episode 54 >>> herrenewedstrength.com/shownotes/episode54Head to the Facebook group to hang out and join me in November to study the book of Ruth >>> www.herrenewedstrength.com/communityConnect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Hey, friend!Do you ever feel completely overwhelmed and overcome by the never-ending task list? Do you wish you had more time in your day? I know how this feels and it straight up stinks. However, over time, I’ve realized that I did it to myself and I’ve learned that most of us share that same struggle.So, today, I share 3 signs you’re doing too much and hope you take this quick pulse check as an opportunity to revisit your priority list and make sure your to-do list matches. Let’s do it!Why you’ve got to check out today’s episode:Understand why time is not the issue for women who struggle with anxiety and overwhelmLearn why people do too much and what the consequences areFind out the number one thing you must do if you are doing too much so you can do it nowCheck out show notes here >>> https://herrenewedstrength.com/shownotes/episode90Need an accountability partner? I can help you with my Stress-Free Productivity Sessions. I will look at your week, make sure you keep your commitments and grow in your walk with the Lord while taking care of yourself. Email me at erika@herrenewedstrength.com
ResourceHead to the Facebook group to hang out and join me in November to study the book of Ruth >>> www.herrenewedstrength.com/community
Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Friday Sep 23, 2022
Friday Sep 23, 2022
Hey, Sis!Have you ever felt like you’re getting attacked by the enemy in all areas of your life? Maybe you’re on the struggle bus this week and you need a verse or two to get you through.Today’s your day, Sis! I’ve got 3 Psalms to encourage you in tough times and be empowered by the Holy Spirit to shift your gaze from the challenge of today to the hope of tomorrow.I pray this blesses you!Why you’ve got to check out today’s episode:Find out what to do first to navigate your trials and challengesLearn how to trust in God and His faithfulness even in receiving a timely Word from HimTake comfort from God's Word in times of anxiety to help you see through themCheck out full show notes here >>> herrenewedstrength.com/shownotes/episode89Need an accountability partner? I can help you with my Stress-Free Productivity Sessions. I will look at your week, make sure you keep your commitments and grow in your walk with the Lord while taking care of yourself. Email me at erika@herrenewedstrength.comResourceHead to the Facebook group to hang out and join me in November to study the book of Ruth >>> www.herrenewedstrength.com/communityMore of Psalm 91 on Ep74: Are You Feeling Overwhelmed? How To Get Calm When You’re Working Toward Your Goals & What You Should Focus On First! >>> herrenewedstrength.com/shownotes/episode74Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Hey, Sis!Have you been feeling overwhelmed or anxious about what God is leading you to do this season? Or maybe, you don't even know how to figure out how to hear from the Lord and are anxious about it.I've got a TREAT for you! In today’s episode, I share my conversation with Shayla Hilton, host of the Called and Confident Podcast. She draws from her experiences and shares wisdom about how to slow down, hear from the Lord, and take the first step in honoring God’s plan for you this season.I pray this blesses you!Why you’ve got to check out today’s episode:Understand what REST looks like and what God is using it forDiscover the best starting point if you are unsure where to startFind out what you should do during a time of rest and transition
Check out the show notes >>> herrenewedstrength.com/shownotes/episode88ResourceGet in touch with Shayla >>> www.shaylahilton.com/Listen to Called and Confident Podcast >>> www.shaylahilton.com/calledandconfidentpodcast
Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Friday Sep 16, 2022
Friday Sep 16, 2022
What's up, friend?Are you anxious about doing something that God has asked you to do because you feel unequipped?Today, I am sharing three tools the enemy is using to make you anxious and keep you from carrying out the good works the Lord has prepared for you to do. Some of you are losing the spiritual battle when it comes to some of this, specifically because some of the things we think are normal are just disordered behavior patterns that are COMMON. Common and normal are not the same, which makes these 3 things all the more dangerous.So, worry no more because I will not only identify these tools, but I'll also give you three Bible passages (short stories) to motivate and encourage you to fight back.I pray this blesses you!Why you’ve got to check out today’s episode:Understand why the enemy is using these tools to cause you anxiety so you can fight backDiscover the most effective strategy that will enable you to know the tactics of your enemy so you can start implementing it to overcome your anxietyFind out how to defeat the enemy so you can do what God tells you to doFor full show notes, visit herrenewedstrength.com/shownotes/episode87Need an accountability partner? I can help you with my Stress-Free Productivity Sessions. I will look at your week, make sure you keep your commitments and grow in your walk with the Lord while taking care of yourself. Email me at erika@herrenewedstrength.comResourceCheck out Episode 41: A Deeper Look at Galatians 1:10...PLUS 3 Journal Prompts To Get To The Root of Your People-Pleasing Tendencies & Put An End To That Destructive Habit >>> herrenewedstrength.com/shownotes/episode41Head to the Facebook group to go even deeper into the study of Jonah! >>> http://www.herrenewedstrength.com/community
Connect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Hey, Sis!Have you ever had a really exhausting day and just plopped in bed and woke up to have another one with the same level of exhaustion? How in the world do you recover?I am a big advocate for rhythms and routines. So today, I am sharing a simple bedtime routine that will help you unwind from your overwhelming day and get a good night’s rest!I hope this helps you!Why you’ve got to check out today’s episode:Discover the five simple bedtime routines you need to unwind from your hectic day and sleep well at nightLearn how to stay committed to the Lord while taking care of yourself and growing in your relationship with HimFind out how to fit rhythms and routines into your busy scheduleFor full show notes, visit herrenewedstrength.com/shownotes/episode86Need help in building rest and recovery into your busy schedule? I can help you with my Stress-Free Productivity Sessions. I will look at your week, make sure you keep your commitments and grow in your walk with the Lord while taking care of yourself. Email me at erika@herrenewedstrength.comConnect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.