Her Renewed Strength | Bible Study, Christian Theology, Christian Women

75: Worried You Don’t Have Enough Time To Get Consistent With Bible Study? 3 Ways To Have High-Quality Quiet Time In Just 10 Minutes! +A LIVE Study of 1 Peter 5:7!

Hey sis! Are you struggling with consistency in your Bible study?In the Bible study community over in the FB group, you all shared that your top struggle is not having enough time to stay consistent with Bible study. There are a lot of reasons for this. In today's episode, I am sharing 3 simple ways to have a high-quality Bible study time in just 10 minutes, so you can get in the Word daily and stay consistent!I pray this blesses you.Why you’ve got to check out today’s episode:
Discover THREE WAYS to make your time in the Word transformational and meaningful
Understand what QUIET TIME actually is and what it is not
Get into the HABIT of spending quiet time with the Lord through the Bible study
For full show notes, visit https://herrenewedstrength.com/shownotes/episode75ResourceBook a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us EMAIL ME at erika@herrenewedstrength.comConnect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

74: Are You Feeling Anxious About Your Goals? 3 Steps To Getting Calm & How To Know What You Should Focus On First!

Hey sister!Are you working hard toward your goals but feeling overwhelmed by the whirlwind of thoughts, tasks, and emotions? Is your load too heavy to carry making you unsure how long you can go on like this? Do you need immediate relief but can't figure out how to start or what to do when anxiety kicks in?I have been there before! I had a full-blown anxiety attack when my body couldn't handle the stress. And so today, I am digging into what brings this on, how to calm in the middle of the storm, and what you should focus on first so you can get back into a groove and rock your day in a safe and healthy way.Let's do this!For full show notes, visit https://herrenewedstrength.com/shownotes/episode74Resource“With You” - Paradoxology by Elevation WorshipBook a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us. EMAIL ME at erika@herrenewedstrength.comConnect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

73: Is Your Anger Toward God The Root of Your Anxiety? 3 Reflection Questions To Help You Work Through Your Anger... Recapping Jonah Chapter 4

Hey sister!Have you ever felt angry with God? OR, is that you right now? Maybe you are navigating a valley that doesn't feel right or fair to you. Maybe, someone you know is going through something they don't deserve.Being in this world can sometimes make you wonder why God allows bad things to happen, and that might frustrate you or even make you angry at God. Today, I'm digging into this topic and recapping Jonah's chapter 4 in the process.I pray this blesses you.For full show notes, visit https://herrenewedstrength.com/shownotes/episode73ResourceJoin the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

72: Do You Feel Burnt Out or Overwhelmed By Your Everyday Life? 3 Signs of Burnout and 3 Simple Steps To Stop The Madness!

Hey Sis!Are you just going through the motions, trudging along, doing your best just to survive? Are you too tired to do anything, even things you used to enjoy? Do you find yourself working harder but not catching up? You don't have to live this way, Sis.Today, I am sharing three signs of burnout. You can use these to determine if you are burnt out or not. If you do, I have three simple steps you can take right away to stop the madness.I pray God uses this episode to help reorient yourself so you don't end up sick or worse.For full show notes, visit https://herrenewedstrength.com/shownotes/episode72ResourceCheck out episode 20 if you need help figuring out what’s important - because maybe everything seems important. www.herrenewedstrength.com/shownotes/episode20Check out Episode 70 to dig into the # 1 problem a little more! :) www.herrenewedstrength.com/shownotes/episode70Join the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
 

71: Can Obedience to the Lord Calm Your Anxiety? Recapping Jonah Chapter 3

What's up, sister? If you struggle to calm your anxiety (like me sometimes!), let's stop and talk for a while. I know how it feels to be anxious. I know how hard it is to calm down when your heart is reluctant and your mind is racing. It is so exhausting, right?When you have been trying different ways to calm your anxiety and failed, perhaps there is one thing you forgot to do: obey what God says. Say what!? Can obedience to the Lord calm your anxiety?Today, I am answering that question with a quick recap of Jonah's chapter 3. I know this will bless you.For full show notes, visit https://herrenewedstrength.com/shownotes/episode71ResourceJoin the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

70: Do You Want More Peace and Less Anxiety In Your Daily Life? Stop Doing This ONE Thing

Hey, Sis! We have all experienced anxiety at some point in our lives. For some, it is mild, while for others, it is severe. But, one thing is common, anxiety robs you of peace.If you want more peace and less anxiety in your life, this episode is for you. I'm sharing the # 1 thing you need to stop doing in order to make that happen. This is pretty short, but it's going to pack a punch. You don’t need anything except your listening ears for this one. So sit back, relax, and keep listening.For full show notes, visit https://herrenewedstrength.com/shownotes/episode70ResourceJoin the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
  

69: Are You Anxious or Worried That God Isn’t Answering Your Prayer? Recap of Jonah Chapter 2

Hey, Sis!Have you been praying for a miracle or a breakthrough, but still finding yourself in a season of waiting? Are you feeling anxious because you feel like you need to hear from the Lord already?
I hear you and, more importantly, GOD hears you!
If you're wondering wondering, "Does God answer prayers? Is praying even worth it?" This episode is for you!Today, I'll answer your questions by focusing on Jonah's story, particularly chapter 2, which contains his prayer. With the help of other Bible verses, I will show you how, why, and when God answers prayer.I know that if you are either new to the faith or just not a believer, this is a must-listen. So, keep listening and be blessed!For full show notes, visit https://herrenewedstrength.com/shownotes/episode69ResourceJoin the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

68: Feeling Lost? 3 Steps To Getting Back On Track and Seeing REAL Progress In Just 30-Days!

Are you feeling lost, anxious, confused? Are you struggling to get back on track?
Sometimes, little or no progress can lead to anxiety and your constant pursuit of course-correcting will leave you overwhelmed or burnt out.
You don't need to be anxious! In this episode, I give you 3 simple steps to get back on track, so you can see real progress in just 30 days! Don't stress about this, sis! I've got you covered! Tune in and be blessed!For full show notes, visit https://herrenewedstrength.com/shownotes/episode68ResourceCheck out Episode 20 to learn “How To Prioritize When Everything Seems Important” www.herrenewedstrength.com/shownotes/episode20Join me on the inside of the FB Group to study more about Jonah and the effects of his disobedience http://www.herrenewedstrength.com/communityConnect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

67: Are You Saying Yes To God? Recapping Jonah Chapter 1

You might not realize this, but sometimes anxiety, overwhelm and burnout are linked to your decisions. You may be saying yes to everything and everyone, except God, which is making you anxious and/or even depressed.
In this episode, I dig into what obedience to God results in and how we see this play out in the life of Jonah. 
Take a listen and be blessed!For full show notes, visit https://herrenewedstrength.com/shownotes/episode67ResourceThe study on the book of Jonah continues! We’re starting chapter 2 on Monday, so head to www.herrenewedstrength.com/community to get access to the live videos, discussion posts, and more!Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

66: Happy 4th of July! Is Hidden Idolatry Causing You To Be A Prodigal? Learning From Jonah’s Struggles

Hey, sis!Happy 4th of July! I am so excited to announce that today is DAY 1 of our study on the book of Jonah. It's a 4-week study inside the Facebook group, where I host a private Bible study space for Christian women who struggle with anxiety.In this episode, I am sharing one of the reflection questions I have planned for the group this month. The question is: Is Patriotism or your IDENTITY in the world an undercover idol in your heart? This question may confuse you, but I’ll uncover a few key ways to peel back some of the layers that serve as scales over your eyes and help you learn from Jonah’s struggles.Take a listen and be blessed!For full show notes, visit https://herrenewedstrength.com/shownotes/episode66ResourceThe study on the book of Jonah begins TODAY! To join us, head to https://herrenewedstrength.com/communityConnect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.