Her Renewed Strength | Bible Study, Christian Theology, Christian Women

55: Is Your Sin Worse Than Others? The Connection Between Comparison and Anxiety… Plus a Deep Dive Into Galatians 6:1-5!

"She is a more patient wife... a better mom... so much more fit than I am."Have you ever compared yourself to someone else and felt anxiety, doubt, or sorrow?How about this question... Have you ever compared yourself to someone else and felt better about yourself? There are times when we look at others and think that their sin is worse than ours. The truth is, all sin separates us from God, which makes all sin equally terrible.In this episode, I explore how comparisons feed anxiety and go in-depth with Galatians 6:1-5. It is a pretty heavy Bible study episode, but one that will bless you.For full show notes, visit https://herrenewedstrength.com/shownotes/episode55ResourceJoin the Facebook group for fellowship and Bible study. Click here: www.herrenewedstrength.com/communityGet access to Firm Foundations (https://her-renewed-strength-co.teachable.com/p/firmfoundations), a completely free mini-course designed to build on the unshakeable truth about your identity, purpose, and calling in Christ.Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

54: 3 Pieces of Unbiblical Advice Popular Coaches Offer & 3 Verses To Help Sharpen Your Discernment

Have you ever found encouragement from a popular coach or successful and inspiring person, like Tony Robbins or even Oprah?A word of caution, my friend. Be careful with whom you are seeking encouragement because there are a lot of subtle deceptions out there that you might believe to be the truth.In this episode, I dive into three pieces of unbiblical advice that popular coaches and successful and inspiring people offer, along with some verses to help you sharpen your discernment so that you will not be deceived.So grab your Bible, a pen & a notebook, and let's dig in!For full show notes, visit https://herrenewedstrength.com/shownotes/episode54ResourceJoin the Facebook group for fellowship and Bible study. Click here: www.herrenewedstrength.com/communityGet access to Firm Foundations here https://her-renewed-strength-co.teachable.com/p/firmfoundations), a completely free mini-course designed to build on the unshakeable truth about your identity, purpose, and calling in Christ.Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
 

53: How To Feel God’s Presence When You’re Struggling with Fear or Weakness… Encouragement From Joshua 1:9

Hey, sister! Do you trust God?In our world today, there are so many things and situations to fear - wars, famine, crimes, sickness, inflation, etc. A lot of people are anxious and frightened about the future. They worry about whether or not they can handle what is to come or if their decision is the right path to take.In this episode, I am sharing one of my favorite verses ever that never fails to give me encouragement, especially during tough times.If you feel frightened, dismayed, or lack the courage to decide, I hope this episode will bless you.For full show notes, visit https://herrenewedstrength.com/shownotes/episode53ResourceJoin the Facebook group for fellowship and encouragement. Join here: http://www.herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

52: Does Confrontation Make You Anxious? 4 Simple Steps to Peace-filled Preparation for Hard Conversations!

Hard conversations or confrontations are part of life. A lot of people have a hard time having these conversations. It may be due to a general fear of confrontation (rooted in other fears, of course) or because they haven't resolved past issues with the person they will speak to.In today's episode, I share a few tips for preparing for hard conversations. If you freeze at the thought of having hard conversations or avoid them because you fear that they could make things worse, this episode is for you.So listen up; grab a pen, and notebook, and take some notes. Let's do it!For full show notes, visit https://herrenewedstrength.com/shownotes/episode52ResourceJoin the Facebook group for fellowship and maybe even a free workshop on the inside of the Facebook group www.herrenewedstrength.com/community
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: https://herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

51: Reminders For When You’re In A Season of High Stress & Anxiety! A Short Look at Romans 8:18

The human experience is filled with suffering. Whether you are starting new beginnings, pursuing goals, or trying to focus on your own game while everyone else is sharing all the things they are doing, all of that can be stressful.In today’s episode, I share a special verse that will help you shift your perspective from the temporary sufferings triggered by all the stress and anxiety that comes with life to the glorious life that awaits you.I hope this episode offers the encouragement you need.For full show notes, visit https://herrenewedstrength.com/shownotes/episode51ResourceJoin the Facebook group for fellowship and encouragement: www.herrenewedstrength.com/community 
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

50: The Right To Life… My Response To The Leaked Supreme Court Opinion on Roe v. Wade and A Biblical Stance on Abortion

Yay! Today, we reach Episode 50, and I'm grateful that you are here, listening, and tuning in. I appreciate you sharing the positive feedback about the show and how it has helped you. I am thankful God is using this podcast to minister to, support, and encourage you.Have you heard of or read about the leaked Roe v. Wade opinion of the United States Supreme Court? That is what this episode is all about. It is a sensitive topic, but I will not pass judgment on it. Instead, I will speak from the heart about my position regarding abortion as well as my response to the League Supreme Court's opinion. I will also share resources that have been helpful in my understanding of abortion, and some of the concerns raised by pro-life physicians.So, if you are ready and open to having a conversation, engaging with ideas, and getting a better understanding of where others stand on this topic, let's dig in!For full show notes, visit https://herrenewedstrength.com/shownotes/episode50ResourceLove Thy Body: Answering Hard Questions about Life and Sexuality by Nancy R. PearceyThe Alisa Childers Podcast - Episode 152: Answering the top 6 objections to pro-life arguments, with Scott KlusendorfJoin our private community, a great place to find a true connection & support, and real women who are down to do life together and to be in fellowship with one another.
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

49: The Difference Between Excellence and Perfectionism…Plus 3 Reasons Perfectionism is Feeding Your Anxiety!

Sister, do you feel the need to have everything perfect all the time? Do you always set high standards whenever you set your mind to something? Do you sacrifice your sleep, personal time, or well-being in order to achieve the highest level of success at work?If you strive for excellence but, unintentionally, dip your toe into the perfectionist pond, you won't want to miss this episode.Today, we will be doing some Bible study, including an in-depth (but not exhaustive) word study, and dig deep into the difference between excellence and perfectionism.So, grab your Bible, a highlighter, a pen, and a notebook, and let's dig in!For full show notes, visit https://herrenewedstrength.com/shownotes/episode49ResourceHead to herrenewestrength.com/community to join the next Bible study.Check out Episode 41: Are You A People-Pleaser?Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

48: How To Stop The Vicious Cycle of Anxiety Around Your ”Summer Body”

Summer is right around the corner - longer days, more sunshine, beaches, and BBQs. For some, summer means more opportunities to have fun, while others find summer as a source of anxiety.If the thought of summer makes you anxious because you fear whether or not you will be "summertime fine" or have a "summer body" that will be worthy of being seen in a bathing suit, this episode is for you.Today, I have a quick pep talk with you and give you a couple of tips on how to end the vicious cycle of anxiety around your “summer bod.” This isn’t a “how-to” for “biblical weight-loss.” It’s the opposite. So, sit back, relax and listen up!For full show notes, visit https://herrenewedstrength.com/shownotes/episode48ResourceGet fitness, nutrition, life coaching - including setting the right goals - in Your Pursuit of Fitness.Make sure you’re part of the email list - the Renovada newsletter - to get $50 off on Your Pursuit of Fitness! Scroll down to subscribe!
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

47: Is Your Silent Struggle with Shame Resulting in Anxiety?

Hey, sistaaa girl! A question for you: Is your silent struggle with shame resulting in anxiety?Shame and anxiety are two words I do not often see in the same sentence. So I wonder, does the shame some people carry affect their wellness to the point where it produces anxiety in them? If you have ever dealt with shame and carried the burden of your past, even after being born again and washed clean by Jesus, this episode is for you.Today, let's talk about what it looks like when you are still carrying the weight of your foolishness and how it is connected to the anxiety you are struggling with. Plus, let's look at Psalm 74 and receive the wisdom God so freely gives through a brief study of His Word.Grab your Bible, journal, pen, and let's do it!For full show notes, visit https://herrenewedstrength.com/shownotes/episode47ResourceJoin the Facebook group for fellowship, encouragement, and Bible study.
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

46: 3 Things Anxiety Reveals About Your Heart

Do you know that anxiety reveals the conditions of your heart?There are so many ways we can justify anxious thoughts but the bottom line is it always points back to your heart. So, if you are still struggling with anxiety, here are three things that anxiety is telling you about the condition of your heart, and how to move on from them with God's word and intentional design for you in mind.I hope that this episode is an opportunity for you to reflect, check your heart, and point it toward God the giver of all grace.For full show notes, visit https://herrenewedstrength.com/shownotes/episode46ResourceJoin the Facebook group for fellowship, encouragement, and Bible study.
Connect with MeInstagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.